View Workout (Ryan LaBarbera)
(Untitled)
October 18, 2011 (Morning)
Exercise Type: Run
Weather: girard park 70
Comments:
last two miles
7:22
7:11
enjoying trail surface
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.22 Miles | 1:03:22 | 7:42 / Mile | Steady State | mizuno wave rider 14 one |