View Workout (Gabriel Aguilera)
Around El Cariso counter clockwise.
October 18, 2011 (Morning)
Exercise Type: Run
Weather: 70 cool
Comments:
Ran right after I dropped off gabe. was a little hungry and i didnt think i would run well. I think this is the fastest I've ever done this. I keep repeating affirmations while im running to stay fluid and it helps. I feel great. This is a good run. I am getting faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 57:15 | 8:37 / Mile | Tempo | ASICS |