View Workout (Kenny Sherrod)
Cherokee Blvd
October 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
http://connect.garmin.com/activity/122644046
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.12 Miles | 29:40 | 9:30 / Mile | 145 | 156 | Training |