October 18, 2011 (Afternoon)
Exercise Type: Run
Comments:
around both lakes with Megan. lovely day!! just beat the rain, then went out barefoot in it to do barefoot easy/striders half-mile hybrid.
also, why can't I use mapmyrun.com?!?!?!!!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:00:18 | |||
| 8.0 Miles | 1:00:18 | 7:32 / Mile | Asics Gel-Nimbus 13 | |
| 0.5 Miles | Asics Gel-Nimbus 13 |