View Workout (Karla Schrader)
(Untitled)
October 18, 2011 (Night)
Exercise Type: Run
Comments:
547
226
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.48 Miles | 1:11:00 | |||
| 5.28 Miles | 50:00 | 9:28 / Mile | Asics T0C9N - Cherry #3 | |
| 2.2 Miles | 21:00 | 9:32 / Mile | Asics T0C9N - Cherry #3 |