View Workout (Kevin Machi)
5 mile that should have been 10
February 5, 2009 (Morning)
Exercise Type: Run
Comments:
I set my alarm an hour late and left at 5:30 instead of 4:30 so I only ran 5 today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:57 | 9:35 / Mile | Training | Asics |