May 25, 2008 (Morning)
Exercise Type: Run
Weather: 70, Sunny, Beautiful
Comments:
10:00am - Easy run, with a few quicker miles in there. Gorgeous day. Took my shirt off for the last 4 miles, and sunburnt my shoulders and neck a bit.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:30 | 6:45 / Mile | Asics Gel-Nimbus VII |