View Workout (Gabriel Aguilera)
El Cariso Clockwise
October 20, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
I was running a slow steady state but I increase my pace the last part of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 1:01:01 | 9:11 / Mile | Steady State | ASICS |