View Workout (Brett Beaugureau)
lawrence of arabia
May 21, 2008 (Morning)
Exercise Type: Run
Comments:
ran to lawrence with schreiner. felt better, went faster. the pace was still a lot more difficult than it shouldve been.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Adrenaline pair 1 |