View Workout (Gabriel Aguilera)
El Cariso Clockwise
October 25, 2011 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
Felt great...I think I could have increased my pace. I have been doing about a 2 mile warm up. This has been helping me immensely. I also have learned that talking positively to myself helps me keep my pace steady. This was not my record but i am still running pretty fast.If I Sell a couple of appointments then I will be able to run the santa clarita half marathon. I will still run it bandit if I have to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 57:15 | 8:37 / Mile | Tempo | ASICS |