View Workout (Karla Schrader)
(Untitled)
October 20, 2011 (Night)
Exercise Type: Run
Comments:
546
253
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.69 Miles | 1:13:00 | |||
| 5.27 Miles | 50:00 | 9:29 / Mile | Asics T0C9N - Cherry #3 | |
| 2.42 Miles | 23:00 | 9:30 / Mile | Asics T0C9N - Cherry #3 |