View Workout (Michael Ruggiero)
Mariano Rivera
October 25, 2011 (Morning)
Exercise Type: Run
Weather: 61
Comments:
so as i'm running my 3rd lap I pass some guy about 20 years old he looks at me and says "man you're a beast!" best compliment i've received in a long time!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 36:30 | 8:41 / Mile | Doxies |