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(Untitled)

October 19, 2011 (Afternoon)

Exercise Type: Run

Comments:
irving+400's

Distance Duration Pace Interval Type Shoes
9.99 Miles 0:00
1.0 Miles Warmup Brooks Ghost 3
7.0 Miles   Brooks Ghost 3
400.0 Meters   Brooks Ghost 3
400.0 Meters   Brooks Ghost 3
400.0 Meters   Brooks Ghost 3
400.0 Meters   Brooks Ghost 3
1.0 Miles Cooldown Brooks Ghost 3

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