May 26, 2008 (Morning)
Exercise Type: Run
Weather: Sunny!
Comments:
Got really burnt!
Was sick. Ran Redhook Brewery 5K in 30 minutes, 42 seconds. Roughly a little less than a 10 minute mile. Catherine ran with. She did 29 minutes, 14 seconds.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 30:42 | 9:54 / Mile |