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5K race

May 26, 2008 (Morning)

Exercise Type: Run

Weather: Sunny!

Comments:
Got really burnt!
Was sick. Ran Redhook Brewery 5K in 30 minutes, 42 seconds. Roughly a little less than a 10 minute mile. Catherine ran with. She did 29 minutes, 14 seconds.

Distance Duration Pace Interval Type Shoes
3.1 Miles 30:42 9:54 / Mile