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Flagg Loop + Grassy Lake

May 25, 2008 (Morning)

Exercise Type: Run

Weather: High 50s and sunny

Comments:
I wasn't feeling too good to start with so I knew this run was going to be hard. I was planning on going long today since it was my day off so I decided to gut it out and it actually ended up being fine. I am really tired now though, and my quads are destroyed. It is good to get a big chunk of the mileage out of the way though and I can take an easy day tomorrow. I am starting to get used to the altitude I think, I still feel it but definitely not as much as last week.

Distance Duration Pace Interval Type Shoes
12.0 Miles