View Workout (Tim Kokoski)
Loop Run
February 7, 2009 (Morning)
Exercise Type: Run
Weather: Clear Nice 50
Comments:
Good run, non-stop.
Mild knee pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00:00 | 10:00:00 / Mile | Saucony Guide |