View Workout (Karla Schrader)
(Untitled)
October 26, 2011 (Night)
Exercise Type: Run
Comments:
490
390
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.15 Miles | 1:18:26 | |||
| 4.72 Miles | 45:26 | 9:37 / Mile | Asics T0C9N - Cherry #3 | |
| 3.43 Miles | 33:00 | 9:37 / Mile | Asics T0C9N - Cherry #3 |