View Workout (Danny Johnson)
Back in the saddle!
February 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Beautiful
Comments:
After a busy week, it felt good to get out and run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 54:04:08 | |||
| 5.04 Miles | 53:54:08 | 10:41:41 / Mile | Long | Asics IGS |
| 10:00 | Cooldown | Asics IGS |