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10 veterans 10

October 21, 2011 (Morning)

Exercise Type: Run

Weather: cool windy with freddy

Comments:
rAN WITH FREDDY. STARTED OFF SLOW WITH FREDDY.HE TALKED TO ME ABOUT RUNNING. I STARTED OFF THE DAY GREAT. EVEN THOUGH IT WASN'T MY BEST RUN I STILL HAD A GREAT TIME... OHH. iT WAS VERY WINDY. I NEED TO FINISH THIS OFF BY DOING YOGA.

Distance Duration Pace Interval Type Shoes
10.0 Miles 2:45:00 16:30 / Mile Hills ASICS