View Workout (Gabriel Aguilera)
Veterans with Freddy
October 27, 2011 (Morning)
Exercise Type: Run
Weather: cool and windy
Comments:
RAN WITH FREDDY.I STARTED OFF SLOW. ON THE LAST FEW HILLS I WAS PRETTY TIRED. I NEED TO DO HILL REPEATS,HILL SKIPS AND THE LEAPERS. NOT SURE WHAT THEY ARE CALLED BUT I CAN DO THEM TOMORROW. I NEED TO GET STRENGTH FOR THE HILLS.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:44:00 | 10:24 / Mile | Hills | ASICS |