View Workout (Gabriel Aguilera)
EL CARISO (CLOCKWISE) SWEATS
October 28, 2011 (Morning)
Exercise Type: Run
Weather: 70 DEGREES COOL
Comments:
MY LEGS FELT A LITTLE HEAVY FROM YESTERDAYS RUN THE SWEATS DIDNT HELP EITHER. I looked at my pace and I actually kept it pretty steady. I think that is good because running in sweats is hard. I did throw in a little speed and some leaps in between.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.64 Miles | 1:01:00 | 9:11 / Mile | Training | ASICS |