View Workout (izabella dickson)
evening run at the gym
October 27, 2011 (Morning)
Exercise Type: Run
Comments:
3.5 miles, treadmill.
some sprints, felt good though ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 33:00 | 9:25 / Mile | Interval | Running shoes |