View Workout (Leslie McLain)
Neighborhood Run
October 28, 2011 (Morning)
Exercise Type: Run
Weather: 45 and Sunny
Comments:
Perfect conditions for running--felt pretty good and ran at a slow to reg. pace most of the time down to Arlington and back and a few other side streets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 33:45 | 9:25 / Mile | Cruise | Saucany Ride 4 |