View Workout (William Matchett)
Suns out Guns out
February 6, 2009 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Rolled "suns out guns out" on a woods loop. I got a ladie in her car mouth "OH, MY GOD." Hilarious.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 50:00 | 8:20 / Mile | Easy |