View Workout (John Henry Lunetta)

Calendar - Statistics - Workouts

Return to Log Return to Log

RCL

October 20, 2011 (Morning)

Exercise Type: Run

Weather: 55

Comments:
i'm fat

Distance Duration Pace Interval Type Shoes
1.0 Miles 10:00 10:00 / Mile Steady State Mizuno X10 Wave Creation 11

Share on Facebook | Public Link