View Workout (Jordan Andersen)
lake forest park to woodinville
October 29, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:12:00 | |||
| 1.5 Miles | Warmup | Asics Speedstar 5 | ||
| 10.5 Miles | 1:12:00 | 6:51 / Mile | Asics Speedstar 5 |