October 30, 2011 (Morning)
Exercise Type: Run
Weather: windy cold 47
Comments:
I could have worn gloves and not been embarresed by it. It was very windy but all in all good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 36:41 | 8:37 / Mile | Doxies |