View Workout (Kim O)
(Untitled)
February 7, 2009 (Morning)
Exercise Type: Run
Comments:
This was my first outdoor run of the season! I felt great! My time is a guestimate since I forgot my watch and my shuffle doesn't have the length of each song. It was a great day for a run!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00 | 0:10 / Mile | Steady State |