View Workout (Clint Kugler)
Central Park
October 22, 2011 (Afternoon)
Exercise Type: Run
Weather: 80, sunny
Comments:
Central Park, 2pm. Felt heavy and stiff. Left shin really bothered me after about 20 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:19 | 7:08 / Mile | Easy | Asics Gel Nimbus #12 |