View Workout (Jacob Chesnut)
VFF Steady State
October 28, 2011 (Morning)
Exercise Type: Run
Weather: Cold and wet
Comments:
Stress Relief run. Vibram Five Fingers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:15:00 | 7:30 / Mile | Steady State | Vibram Five Fingers |