View Workout (Jacob Chesnut)
VFF Experiment
October 25, 2011 (Morning)
Exercise Type: Run
Weather: Clear, cold
Comments:
First VFF run, hole in my foot, note to anyone: find hot spots and throw on some bandaids so you dont destroy your feet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy | Vibram Five Fingers |