View Workout (Gabriel Aguilera)
El Cariso Clockwise Cut through park
October 31, 2011 (Morning)
Exercise Type: Run
Weather: 70 cool
Comments:
My legs were feeling heavy. I did not feel to good. I was running at a really slow pace. I need to recover these days for the Santa Clarita Marathon. I finished the run off at a pretty good pace. Back of right knee was hurting a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.04 Miles | 18:36 | 9:07 / Mile | Training | ASICS |