View Workout (Megan Wetselaar)
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(Untitled)
October 29, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.7 Miles
|
49:31
|
1.0 Miles |
10:00 |
10:00 / Mile |
Warmup
|
|
3.7 Miles |
29:31 |
7:58 / Mile |
|
|
1.0 Miles |
10:00 |
10:00 / Mile |
Cooldown
|
|