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View Workout (Mike Zanfardino)
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(Untitled)
October 26, 2011 (Morning)
Exercise Type: Run
Distance
Duration
Pace
Interval Type
Shoes
6.19 Miles
40:20
1.5 Miles
11:00
7:19 / Mile
Warmup
ADRENALINES
5133.0 Meters
17:20
5:26 / Mile
Race
Puma Puke
1.5 Miles
12:00
7:59 / Mile
Cooldown
ADRENALINES
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