View Workout (Daniel Farmer)
Monster mash
October 31, 2011 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Legs felt a lot better today. Cramped up a bit at the start, probably from the candy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:09 | 7:11 / Mile | Steady State |