View Workout (Kevin Keel)
First 6 mile run
February 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Felt good, but got harder after 4 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:05:38 | 10:56 / Mile | Easy | Saucony Hurricane Pro/Grid |