View Workout (Rachel Urban)

Calendar - Statistics - Workouts

Return to Log Return to Log

campus run

February 8, 2009 (Morning)

Exercise Type: Run

Weather: sunny and windy

Comments:
speed run - UNCW and back to gym

Distance Duration Pace Interval Type Shoes
4.5 Miles 32:00 7:06 / Mile Speed  

Share on Facebook | Public Link