
November 1, 2011 (Afternoon)
Exercise Type: Run
Comments:
I was exhausted after last night of so little sleep, so this was a bit rough, but kept the pace brisk compared to how I thought it was going
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.3 Miles | 49:30 | 7:51 / Mile | Mizuno Wave Rider 14-2 |