View Workout (Gabriel Aguilera)
El Cariso Clockwise Cut
November 1, 2011 (Morning)
Exercise Type: Run
Weather: 70 cool
Comments:
I didnt run all the way to the dirt path. I can call this run El Cariso clockwise cut. I did'nt quite want to run to the trail because the santa clarita 1/2 marathon is 6 days away. I need to start taking it easy. I did run the last mile pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:03:00 | 10:30 / Mile | Easy | ASICS |