View Workout (Corin Bowen)
fluke.
November 3, 2011 (Morning)
Exercise Type: Run
Comments:
running-log has this coding error that prevents it from letting people (i.e. ME) update their workouts. so I forgot a lap of striders on Wednesday's workout. so here it is.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.25 Miles | Asics Gel-Nimbus 13 |