View Workout (Tim Kokoski)
Loop Run/Walk
February 8, 2009 (Morning)
Exercise Type: Run
Weather: Sunny 65
Comments:
Good run / walk. Moderate knee pain diminished during run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 26:00 | 11:18 / Mile | Easy | Saucony Guide |