View Workout (Megan Ricca)
YAY!
October 7, 2011 (Morning)
Exercise Type: Run
Comments:
I DID BETTER! even my bf is noticing my improvement!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 25:00 | |||
| 5:00 | Warmup | |||
| 2.42 Kilometers | 20:00 | 13:18 / Mile | Training |