View Workout (Sara Cuadra)
Day 136
October 26, 2011 (Morning)
Exercise Type: Run
Comments:
Five 250 meter workout. Picked it up after 50 meters each time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 250.0 Meters | Training | Green Saucony What it is | ||
| 250.0 Meters | Training | Green Saucony What it is | ||
| 250.0 Meters | Training | Green Saucony What it is | ||
| 250.0 Meters | Training | Green Saucony What it is | ||
| 250.0 Meters | Training | Green Saucony What it is | ||
| 1.0 Miles | Cooldown | Green Saucony What it is |