View Workout (Sara Cuadra)
Day 145
November 4, 2011 (Morning)
Exercise Type: Run
Comments:
Ran at the state course. Strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 0:00 | |||
| 2.25 Miles | Easy | Green Saucony What it is | ||
| 600.0 Meters | Speed | Green Saucony What it is |