View Workout (Sara Cuadra)
Day 146
November 5, 2011 (Morning)
Exercise Type: Run
Comments:
Did a warmup and ran around for a cooldown at the State meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Green Saucony What it is | ||
| 0.5 Miles | Cooldown | Green Saucony What it is |