View Workout (Jonathan Hammett)
Road Run
February 9, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny, 40 degrees
Comments:
Nice run with coworker on lunch break. Decent, relaxing pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile |