View Workout (Brent Shepard)

Calendar - Statistics - Workouts

Return to Log Return to Log

State Park Run

February 9, 2009 (Afternoon)

Exercise Type: Run

Comments:
Fox Run to Long Creek to road and back.

Distance Duration Pace Interval Type Shoes
7.0 Miles 56:00 8:00 / Mile Cruise  

Share on Facebook | Public Link