November 5, 2011 (Morning)
Exercise Type: Run
Comments:
Today was state for my old team. Proud of ALL of you. And miss you more than you can imagine.
Traveled through lincoln park. Lonely run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:06:59 | 8:22 / Mile |