View Workout (Ella Grace Shipp)
regionals
November 5, 2011 (Afternoon)
Exercise Type: Run
Weather: kind of cold
Comments:
i was feeling pretty tired and was kind of glad i didnt have to try to race. still really enjoyed the atmosphere and cheering everyone on. i was actually kind of getting into the prerace mode and had to keep reminding myself i probably would not end up running. very exciting and satisfying race for everyone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.9 Miles | 7:45 | 8:36 / Mile | Easy | Asics GT 2160(NEON yellow and grey) |