View Workout (Rob Radecki)
Long Run
March 13, 2008 (Afternoon)
Exercise Type: Run
Weather: NICE
Comments:
Varsity Run....Felt good legs became numb and slight pain on bottom of left foot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 47:30 | 7:39 / Mile | Blue Nikes |